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08 September 2010, 10:42:13
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| News: Updates to the forum. New registration security process, frequent members get recognition. |
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1
on: 31 August 2010, 10:51:00
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| Started by Lloyd - Last post by Lloyd | ||
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Just like to announce that Online Registration is now available for 2011.
And we already have our 1st two Ultimate contenders (thanks Maureen and Jack). |
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2
on: 23 August 2010, 07:52:45
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| Started by jpozin - Last post by Dave R | ||
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Thanks, Justin. That would be up to Lloyd as RD to confirm and let his Web guy (the regular one that is back from overseas) know if there is a change.
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3
on: 19 August 2010, 21:43:16
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| Started by jpozin - Last post by jpozin | ||
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I'll go first - Jackie now also has the course record for stage 2. Please confirm Lloyd or Dave.
"You're not a runner until you've completed EndurRun." - Justin Pozin |
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4
on: 19 August 2010, 15:11:45
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| Started by Jeff - Last post by carnstone | ||
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3 very easy 5k runs this week. recovering from endurrun/tapering for Green Lakes 100K Endurance Run on 8/29.
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5
on: 19 August 2010, 13:11:45
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| Started by Jeff - Last post by Lloyd | ||
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As great as everyone must feel, and very deservingly so, I hope everyone takes off enough time to fully recover from such a feat.
Enjoy the rest, and begin training for next years event with a rested body. |
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6
on: 16 August 2010, 16:39:21
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| Started by Jeff - Last post by Jeff | ||
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I'm hoping that my ENDURrun "hangover" won't last too long. We took Joanne out last night for a birthday dinner at the Keg. I confirmed once again that I cannot drink beer without suffering the next day. So my first day of ER11 training will consist of an early, light dinner and lots of sleep.
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7
on: 16 August 2010, 14:31:51
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| Started by Jeff - Last post by Dave R | ||
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Thanks, Jeff.
Chris, excellent start! You will take it up another notch based on the cake alone! I chose the Angie's Kitchen country style breakfast for my first training morning. Two plates of eggs, pancakes, french toast, sausage, bacon, ham, home fries, whole wheat toast and jam. If I'm going to catch up again with all you Ultimates and your amazing performances this year, I think I need to start with the nutrition angle first as Chris has done. Eat well for the Fall all! Dave. (Oh, also signed up for the [apparently last] Iroquoia Trail Test 32 km race this coming Sat.) |
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8
on: 16 August 2010, 13:33:16
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| Started by Jeff - Last post by mckinnonrunner | ||
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My training started last night with beer and half of a Norris bakery cake - I can tell already that this regimen will greatly improve on my future times. Thanks for a fun and inspiring week everyone!
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9
on: 16 August 2010, 08:50:12
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| Started by Jeff - Last post by Jeff | ||
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I could not resist starting a new topic for next year's ENDURrun. I suppose it's never too early to start thinking about next year's event.
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10
on: 12 August 2010, 09:50:04
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| Started by Catherine - Last post by Steven P. | ||
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Awesome!! Thank-you Catherine and Stewart.
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