When should you start your warm-up tomorrow? Use this projected start order as a guide. This Time Trial (TT) stage starts one runner each minute, in reverse order to their seed time, which is determined from previous results and expected finish times. Dropouts and no-shows may still adjust the start times by up to 10… Read more »
Rob Brouillette is back in ENDURrun 2017. He’s happy to chat about it, but you wouldn’t know that from his social media profiles. The one and only #ENDURrob is usually a prolific user of social media, but has gone dark for the past 6 weeks, including to Strava. Since we haven’t had any updates about… Read more »
As you probably know, there has been and continues to be a lot of construction in the village of Conestogo. This will affect access to the village as well as four of the courses. Here is what you need to know: Access 1. Construction can change daily. Leave lots of time before arriving to Conestogo… Read more »
We are excited to announce the three participants in the 2017 ‘Charity of Choice‘ program! Stephen Moore – McNally House Hospice Rachael Drost – FeedFive Maureen Pecknold – Wounded Warriors Through this fundraising initiative, the up to three participants have each committed to raise at least $1,000 for their respective chosen charity through their participation… Read more »
As we approach our fifteenth year in 2017, I’m reflecting on how much I’ve learned from ENDURrunners over the years. This year, we are going to to collect and share that information – the stories, the strategy, and the advice. Today I want to talk about something I hear from you, time and time again,… Read more »
Tonight’s 10 Miler was a sweaty one. Congratulations to all runners for tackling some of the biggest hills in Waterloo Region. Huge thank you to all the spectators and volunteers, including REACT, WRPS and Auxiliary, for keeping the runners safe and hydrated in this heat. Every sponge, cup and smoothie was key! At Stage 4,… Read more »