For a complete list of rules, start times, cutoff times, directions, etc., this booklet is your guide to the week. Link to the ENDURrun Booklet 2019 PDF Especially for newcomers to the event, keep this PDF handy on your phone all week. To our returning participants: there are a few changes of note in this… Read more »
For a complete list of rules, start times, cutoff times, directions, etc., this booklet is your guide to the week. ENDURrun Booklet 2018 Especially for newcomers to the event, keep this PDF handy on your phone all week. To our returning participants: there aren’t many changes of note in this booklet with respect to 2017…. Read more »
You can’t run very far in Run Waterloo without having a camera in your face. Our paparazzi is friendly, and they capture some amazing memories that all all free to use. Through the first four Stages of ENDURrun 2017, our photographers have posted over 3,000 photos to Flickr. Here’s what you need to know about… Read more »
These thousands of photos are once again available online, for you to re-live the memories and to use freely. As you know, our wealth of ENDURrun photos (and all Run Waterloo photos in general) has disappeared from view. Moving our hundreds of thousands of photos to Flickr from the now-retired Picasa is a time consuming… Read more »
August is hot, and this August is hotter than normal. Cooling and hydration has never been more important. To this point, we asked Dr. Sean Delanghe for tips on staying cool. Dr. Delanghe is a local chiropractor, runner and coach, and he writes a monthly column for RW Magazine on the Science of Training and… Read more »